Coach Jenni Grover offers a handful of techniques to unlearn comparisonitis, the compulsion to compare ourselves with others. Follow along to learn how you can manage your triggers, practice gratitude, get grounded in your creative reality and more.

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At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.

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Creative resilience is getting in touch with your innate creativity, growing it as a strength, and using it as a tool to solve problems. This post defines the concept more deeply and offers some practice ways to cultivate it in your own life.

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Coach Jenni Grover shares how she chose and uses a “deadline album” to break through creative blocks. She explains how to choose your own, how to use it, and how to make sure it keeps working year after year.

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Coach Jenni Grover shares a story of a quilt “fail” that some would have considered a disaster. Her approach to letting go of perfectionism helped her love the quilt even with its faults.

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Coach Jenni Grover offers 60 ways to boost creativity starting today, plus a handful of questions to consider when you’re feeling creatively tapped out. This post will jumpstart your creative energies again!

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Coach Jenni Grover shares an exercise to cultivate new energy and create a mindset shift to help you feel stronger in difficult situations. She uses the Buddhist deity Shukongojin as her example (the embodiment of fierce warrior energy she needs from time to time) and encourages you to find an entity that inspires you.

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Jenni Grover, wellness coach for makers, explains how she has used focus groups to develop her work projects. She also provides 11 top tips on how to run a focus group so creative people can use this tool.

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“Meditative Forest” is a meditation for beginners by coach Jenni Grover. She also offers guidance on getting started with meditation, things people often get wrong, best practices, and additional resources.

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Coach Jenni Grover provides dozens of tips for maintaining your mental health during holidays and special occasions. She also shares a 1-hour conversation she had with renowned quilter Suzy Williams that includes even more guidance!

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