Category: Creative Resilience - Tags: Bonus resources, Creative wellness, Mental wellness, Mindset, Mindset shift, Zines
Coach Jenni Grover offers a handful of techniques to unlearn comparisonitis, the compulsion to compare ourselves with others. Follow along to learn how you can manage your triggers, practice gratitude, get grounded in your creative reality and more.
Category: Creative Resilience - Tags: Creative wellness, Mental wellness, Physical wellness, Social wellness, Spiritual wellness, Wellness defined
At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.
Category: Creative Resilience - Tags: ChronicBabe
Creative resilience is getting in touch with your innate creativity, growing it as a strength, and using it as a tool to solve problems. This post defines the concept more deeply and offers some practice ways to cultivate it in your own life.
Category: Creative Resilience - Tags: Creativity, Mindset, Mindset shift
Coach Jenni Grover offers 60 ways to boost creativity starting today, plus a handful of questions to consider when you’re feeling creatively tapped out. This post will jumpstart your creative energies again!
Category: Creative Resilience - Tags: Mindset
Coach Jenni Grover shares an exercise to cultivate new energy and create a mindset shift to help you feel stronger in difficult situations. She uses the Buddhist deity Shukongojin as her example (the embodiment of fierce warrior energy she needs from time to time) and encourages you to find an entity that inspires you.
