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Articles » January, 2007
Friends, family and illness: A batch of resources
The canceled plans, dirty kitchens and general grumpiness that go along with having headaches, whether episodic or chronic, puts strain on even the best of relationships. With all my experience, you'd think I'd have some suggestions for dealing with this, but my brilliant strategy is to feel guilty. Not too productive, I know. But my friends and family accept me for what I can give now - which may be different than I gave three years ago or will give two months from now. That's the beauty of love.
Posted: 1/26/2007 in Family | Also posted in: Relationships
Are your goals realistic? Don't sell yourself short, but don't set yourself up for failure!
Recently, Editrix Jenni took her gym's holiday challenge: between November 15 and January 15, maintain weight, body measurements, and a consistent workout program. She really wanted to lose weight, but knew it was unrealistic — especially considering all the holiday parties, traveling and wonky schedule. Did she meet her goals? Yup - and she has some ideas to help you meet yours, too.
Posted: 1/22/2007 in Inspiration
Naturopathic doctors: Your "green" allies
Natural medicine is experiencing a renaissance in North America. We know that eating the right foods and taking the right supplements can help us to avoid or minimize some of our most common ailments. Unfortunately, it can be very difficult to separate fads and "miracle cures" from time-honored remedies. So who do we turn to? One option is to find a health-care professional who is trained in the art and science of natural medicine: a naturopathic doctor (ND).
Posted: 1/17/2007 in Relationships
